Blueprint holds ingredients to a strict bar: if it's not backed by research, it stays out. Tovala's chefs crafted each meal with the longevity experts at Blueprint who’ve spent years researching longevity science. Together, they made sure every recipe follows the same ingredient standards Bryan Johnson holds his own diet to. Learn more about the Blueprint protocol here.
Chef Tara Amanya, Bryan's personal chef, worked with Tovala's kitchen to check each meal against his criteria.
"The standard for Longevity Meals to get Blueprint Certified is simple: if the research doesn't support it, it doesn't go in the meal. That's the same bar Bryan holds himself to."
— Chef Tara Amanya, Bryan Johnson's personal chef