Tovala Meals' Nutrition Information

Where is the nutrition information for each meal?

• When you're ordering in the Tovala App and on the website, you can view nutrition information by clicking on a meal.
  
• Once you receive your meals, you can reference all nutrition information in your account (either in the app or logged in on my.tovala.com).
  

How do you reference nutrition information after receiving meals?

Just scan the QR code on the meal insert using your smartphone's camera app!

This will open the Tovala app (make sure you have it downloaded!) and the meal's detail page within the app. There you can scroll down to the Nutrition section and tap the arrow to expand and see details. 

Other ways to access nutrition:

App:

1. 1. Go to the "Order" tab.
   2. Tap "Past Orders" in the top right.
   3. Find the desired week and tap on a meal.
   4. Scroll down to the "Nutrition" and "Ingredients" sections. Tap the arrows to expand these sections.

Website:

1. 1. Log in to my.tovala.com.
   2. Go to the “My Orders” section.
   3. Select “Past Orders” at the top right.
   4. Find the desired week and click on a meal.
   5. Scroll down to the "Nutrition" section. Click the arrow to expand this section. You can find ingredients by clicking on the "Ingredients List" button.

Scanning:

1. 1. Go to the "Cooking" tab.
   2. Tap "Oven" in the top right.
   3. Tap "Scan a barcode" at the top.
   4. Scan the QR code on your meal's printed insert.
   5. Scroll down to the "Nutrition" and "Ingredients" sections. Tap the arrows to expand these sections.

Where is the "Enjoy Before" date?

• Find it on the meal's printed insert and in the meal information in the Past Orders section of your account.